Achilles tendon bursitis develops when a bursa becomes irritated near the back of the heel where the tendon attaches. The bursa, a small sac of fluid, helps reduce friction between the tendon and nearby tissues. When it becomes inflamed, pain and swelling can make walking and wearing shoes uncomfortable. Posterior Achilles tendon bursitis affects young women more frequently than other groups. One important risk factor is wearing high-heeled shoes. Another is a Haglund deformity, which is a bony bump on the back of the heel bone. Repeated rubbing between this bony area and the back of a shoe can irritate the bursa and lead to ongoing inflammation. Symptoms include redness, warmth, and tenderness near the back of the heel. 

A podiatrist diagnoses Achilles tendon bursitis by discussing symptoms and examining the back of the heel. The location of the pain and the presence of the tender lump help confirm the diagnosis. Imaging tests also help identify a Haglund deformity or rule out other causes of heel pain. Conditions affecting the Achilles tendon can cause similar discomfort, but they usually do not produce the soft lump that develops with bursitis. An accurate diagnosis is important because treatment depends on identifying the exact source of the pain.

Treatment focuses on reducing irritation surrounding the inflamed bursa and preventing further pressure against the heel. A podiatrist recommends shoes that fit properly and have lower heels. Custom orthotics can improve foot stability and reduce stress on the back of the heel while walking. Protective padding also helps reduce rubbing between the shoe and the irritated area. When symptoms continue despite conservative care, surgery to remove the bony prominence or inflamed tissue can be recommended. If you have Achilles tendon pain, it is suggested that you schedule an appointment with a podiatrist for diagnosis and appropriate treatment.

Achilles tendon injuries need immediate attention to avoid future complications. If you have any concerns, contact Deborah Rosenfeld of Rosenfeld Podiatry. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Is the Achilles Tendon?

The Achilles tendon is a tendon that connects the lower leg muscles and calf to the heel of the foot. It is the strongest tendon in the human body and is essential for making movement possible. Because this tendon is such an integral part of the body, any injuries to it can create immense difficulties and should immediately be presented to a doctor.

What Are the Symptoms of an Achilles Tendon Injury?

There are various types of injuries that can affect the Achilles tendon. The two most common injuries are Achilles tendinitis and ruptures of the tendon.

Achilles Tendinitis Symptoms

• Inflammation
• Dull to severe pain
• Increased blood flow to the tendon
• Thickening of the tendon

Rupture Symptoms

• Extreme pain and swelling in the foot
• Total immobility

Treatment and Prevention

Achilles tendon injuries are diagnosed by a thorough physical evaluation, which can include an MRI. Treatment involves rest, physical therapy, and in some cases, surgery. However, various preventative measures can be taken to avoid these injuries, such as:

• Thorough stretching of the tendon before and after exercise
• Strengthening exercises like calf raises, squats, leg curls, leg extensions, leg raises, lunges, and leg presses

If you have any questions please feel free to contact our office located in Marlton, NJ . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

Ankle pain can make every step feel uncertain and can interfere with work, exercise, and daily routines. The discomfort can begin suddenly after a twist or fall, or it can develop from repeated stress on the joint. The ankle is made up of ligaments, tendons, and cartilage that work together to provide strength and movement. Ligaments are strong bands of tissue that connect bones, while tendons connect muscles to bones. When any of these structures become damaged or irritated, pain and swelling can develop. Some people notice stiffness when getting out of bed, while others feel discomfort after spending long periods on their feet. Pain can also affect balance, making it harder to walk with confidence.

Several conditions can lead to ankle pain. An ankle sprain stretches or tears ligaments after the foot twists in an awkward direction. Arthritis causes the joint to become inflamed, leading to pain and reduced movement. Tendon injuries create pain because the tissues that help move the foot become irritated or damaged. Fractures, which are broken bones, also cause severe pain and limit movement. Foot shape, extra body weight, and shoes that lack proper support can place added stress on the ankle. Pain while walking, bruising, and difficulty standing can point to a problem that deserves a careful evaluation. A podiatrist performs a thorough examination, reviews symptoms, and uses imaging studies when appropriate to identify the cause of the discomfort.

Treatment depends on the reason for the ankle pain and the severity of the condition. A podiatrist can recommend custom orthotics to improve foot alignment and reduce stress on the ankle. Bracing can provide added support while injured tissues recover. Physical therapy helps improve strength, flexibility, and balance. Some patients benefit from medication to reduce inflammation. Others require surgery to repair damaged bones, ligaments, or tendons when the injury is severe. Prompt evaluation can reduce the chance of lasting joint problems and help patients return to daily activities with greater comfort and confidence. If you have symptoms of ankle pain, it is suggested that you make an appointment with a podiatrist for diagnosis and treatment.

Ankle pain can have many different causes and the pain may potentially be serious. If you have ankle pain, consult with Deborah Rosenfeld from Rosenfeld Podiatry. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Ankle pain is any condition that causes pain in the ankle. Due to the fact that the ankle consists of tendons, muscles, bones, and ligaments, ankle pain can come from a number of different conditions.

Causes

The most common causes of ankle pain include:

• Types of arthritis (rheumatoid, osteoarthritis, and gout)
• Ankle sprains
• Broken ankles
• Achilles tendinitis
• Achilles tendon rupture
• Stress fractures
• Tarsal tunnel syndrome
• Plantar fasciitis

Symptoms

Symptoms of ankle injury vary based upon the condition. Pain may include general pain and discomfort, swelling, aching, redness, bruising, burning or stabbing sensations, and/or loss of sensation.

Diagnosis

Due to the wide variety of potential causes of ankle pain, podiatrists will utilize a number of different methods to properly diagnose ankle pain. This can include asking for personal and family medical histories and of any recent injuries. Further diagnosis may include sensation tests, a physical examination, and potentially x-rays or other imaging tests.

Treatment

Just as the range of causes varies widely, so do treatments. Some more common treatments are rest, ice packs, keeping pressure off the foot, orthotics and braces, medication for inflammation and pain, and surgery.

If you have any questions please feel free to contact our office located in Marlton, NJ . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

Everyday foot care is an important part of maintaining overall health and mobility. The feet contain numerous bones, joints, muscles, and ligaments that work together to support the body during standing, walking, and other daily activities. Because the feet absorb significant pressure throughout the day, even minor problems can affect comfort and movement. Common foot concerns include calluses, corns, nail problems, and heel pain. Ignoring these issues may lead to discomfort that interferes with work, exercise, and everyday routines. Paying attention to foot health can help identify concerns early and support long-term mobility.

Foot problems can develop gradually and may not always cause immediate symptoms. Changes in foot shape, skin condition, or walking patterns can sometimes indicate an underlying issue. Individuals who spend long hours on their feet or participate in regular physical activity may place additional stress on the feet and ankles. Over time, this strain can contribute to pain, fatigue, and reduced function. Certain health conditions may also affect circulation and sensation in the feet, increasing the importance of regular foot evaluations. Because healthy feet are essential for balance and movement, addressing concerns before they become more serious can help preserve overall quality of life.

Podiatric care focuses on preventing, diagnosing, and treating a wide range of foot and ankle conditions. A podiatrist can evaluate foot structure, gait, and overall foot health to identify problems that may be affecting comfort or mobility. Professional care may help manage common issues such as foot pain, skin concerns, and nail disorders while supporting proper foot function. Regular podiatric evaluations can also help detect changes that might otherwise go unnoticed. By promoting healthy feet and addressing concerns early, podiatric care can play an important role in maintaining an active lifestyle. If you are experiencing foot pain or other foot-related concerns, it is suggested that you consult a podiatrist for an evaluation and appropriate treatment options.

Everyday foot care is very important to prevent infection and other foot ailments. If you need your feet checked, contact Deborah Rosenfeld from Rosenfeld Podiatry. Our doctor can provide the care you need to keep you pain-free and on your feet.

Everyday Foot Care

Often, people take care of their bodies, face and hair more so than they do for their feet. But the feet are a very important aspect of our bodies, and one that we should pay more attention to. Without our feet, we would not be able to perform most daily tasks.

It is best to check your feet regularly to make sure there are no new bruises or cuts that you may not have noticed before. For dry feet, moisturizer can easily be a remedy and can be applied as often as necessary to the affected areas. Wearing shoes that fit well can also help you maintain good foot health, as well as making it easier to walk and do daily activities without the stress or pain of ill-fitting shoes, high heels, or even flip flops. Wearing clean socks with closed shoes is important to ensure that sweat and bacteria do not accumulate within the shoe. Clean socks help to prevent Athlete’s foot, fungi problems, bad odors, and can absorb sweat.

If you have any questions, please feel free to contact our office located in Marlton, NJ . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Foot pain while walking is a common concern that can affect mobility, balance, and daily comfort. This type of pain may develop gradually or appear suddenly, depending on the underlying cause. The foot is a complex structure made up of bones, ligaments, tendons, and nerves, all of which must work together to support movement. When one part becomes irritated or injured, it can lead to discomfort with each step. Understanding the causes of walking related foot pain can help identify when evaluation and treatment may be necessary.

Several conditions are known to contribute to foot pain during walking. Plantar fasciitis is one of the most common causes. It involves inflammation of the thick band of tissue along the bottom of the foot. It often leads to sharp heel pain, especially with the first steps in the morning. Morton neuroma affects the nerves between the toes, causing burning pain, tingling, or the sensation of stepping on a small object. Turf toe is a sprain of the joint at the base of the big toe. It is typically caused by repetitive push off movements or sudden force and results in pain and limited motion.

Risk factors for these conditions vary but often include overuse, wearing improper footwear, high-impact activities, and biomechanical imbalances. Individuals who spend long periods of time standing or walking on hard surfaces may be more prone to plantar fasciitis. Tight shoes or high heels can increase pressure on the forefoot, raising the risk of Morton neuroma. Turf toe is commonly seen in athletes who engage in sports that involve running or quick directional changes. Recognizing these risk factors can help guide prevention and early management strategies.

It is important to understand that foot pain while walking should not be ignored, as it may signal an underlying condition that requires attention. Early intervention can increase comfort and prevent further complications. If you have foot pain while walking, it is suggested you consult a podiatrist for an accurate diagnosis and appropriate treatment.

Foot Pain

Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with Deborah Rosenfeld from Rosenfeld Podiatry. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Causes

Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:

• Bunions
• Hammertoes
• Plantar Fasciitis
• Bone Spurs
• Corns
• Tarsal Tunnel Syndrome
• Ingrown Toenails
• Arthritis (such as Gout, Rheumatoid, and Osteoarthritis)
• Flat Feet
• Injury (from stress fractures, broken toe, foot, ankle, Achilles tendon ruptures, and sprains)
• And more

Diagnosis

To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.

If you have any questions, please feel free to contact our office located in Marlton, NJ . We offer the newest diagnostic and treatment technologies for all your foot care needs.